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| Rachael has been dancing since a very young age. With over two decades of Gymnastics and Cheerleading under her belt, she has taken ballroom dancing by storm. Rachael started ballroom dancing in 2005 and knew from the first moments that she had a passion for it. Being a coach since she was 15 years old, Rachael knows how to train beginners to advanced students ranging in ages all the way from kids to adults. With her Bachelors in Health and Science from Armstrong Atlantic State University, Rachael plans to use her knowledge and abilities to teach anyone who wants to learn about Fitness and dance or both. Rachael uses her knowledge contributed by Anatomy, Exercise Physiology, and Nutrition to help others thrive in the world of dance and fitness. She has studied many theorists like LabanBartenieff to enhance the programs that she teaches and creates. She contributes her time to local charities like CASA and Alzheimer's Association that supports dance to raise awareness. She has started a KidsTeen Ballroom Dance Team that competes and showcases in the area of the Lowcountry. Rachael currently competes professionally with her students in ProAm divisions. With her dance fitness experience, Rachael has developed a program called, "Ballroom Fit and Latin Cardio" based on her expertise in the Health and Fitness field pairing with the Independent Ballroom company called DVIDADance Vision for dance patterns. Rachael’s active lifestyle encourages everyone to eat, drink, and live dancing and is now mixed with FITNESS! Rachael lives in the area with her husband where she enjoys spending time with her family, friends, and fur-babies while continuing her education in Dance and Exercise. |
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